The Karuna Blog
What relevance does Buddhism and non-duality have to a modern psychotherapy?
Clients normally come into therapy because things are not how they would like them to be, in short, they are suffering. The Buddha`s initial teaching at Varanassi was on the four noble truths, where he talked about dukkha, which has often been translated as suffering,...
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Resting into Being – an exploration into Mindfulness
Siobhán McGee explores Mindfulness and why it is such a fundamental aspect of our training. Contemplative practice is at the heart of most spiritual and healing traditions. If presence is inherently healing, then how is mindfulness a bridge to depth awareness...
Part 1 – The Nine Territories of Embodied Relational Attunement
This is the first in a series of three blogs where Jonny White, introduces the Nine Territories of Embodied Relational Attunement. These territories capture the essence of the Mindfulness Based Core Process Psychotherapy training here at Karuna Institute.
Part 2 – Territories of Self
The ‘second’ of the Nine Territories of Embodied Relational Attunement is the territory of prenatal conditioning. MBCPP recognises that from the moment of conception there is the beginning of a relational process between baby and mother.