The Karuna Blog
Resting into Being – an exploration into Mindfulness
Siobhán McGee explores Mindfulness and why it is such a fundamental aspect of our training. Contemplative practice is at the heart of most spiritual and healing traditions. If presence is inherently healing, then how is mindfulness a bridge to depth awareness...
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Part 3 – Territories of Being and Beyond
This search for a way to be and to live, make meaning, meet the conditions of our times and find shapes that make sense of our lives, whether individually or collectively leads us into our ‘sixth’ territory of attunement.
About Mindfulness Based Core Process Psychotherapy
Karuna Institute and the practices of Mindfulness Based Core Process Psychotherapy (MBCPP) offers a depth attempt to come into relationship to suffering and a model that seeks to find ways to help ourselves and our clients be with that suffering, understand it and heal our relationship to as much of it as we can.